As a licensed therapist in New Jersey with over two decades of clinical experience, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate life transitions, relationship challenges, and personal growth—particularly for older adults and young professionals.
I bring deep expertise in addressing stress, anxiety, communication difficulties, and interpersonal dynamics. My therapeutic approach focuses on empowering individuals to develop self-compassion, overcome social anxieties, and rediscover their sense of purpose. I have extensive experience supporting clients through significant life changes, including divorce, midlife transitions, and caregiver stress.
My work is rooted in understanding the nuanced emotional experiences that shape our lives. I offer compassionate guidance for those struggling with mood disorders, relationship challenges, and personal growth obstacles. Whether you're dealing with feelings of isolation, shame, or seeking to improve your interpersonal connections, I'm committed to walking alongside you with empathy and professional insight.
Additional areas of focus: Relationship issues, Family conflicts, Self esteem, Depression, Abandonment, Aging and geriatric issues, Blended family issues, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Divorce and separation, Guilt and shame, Hospice and end-of-life counseling, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Narcissism, Personality disorders, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Young adult issues
NJ LCSW 44SC04663900
These quotes represent just a few of the many positive reviews that we have received for Heather Bellizzi. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Heather is awesome, she has been such a big help to me!
Written on Jun 02, 2023 after therapy with Heather for 1 year on issues concerning stress, anxiety, and self esteem
She is very sweet and considerate of everything. Doesn’t out right try to solve problems for me, she takes the time to work through it with me. So I can understand more and have room to put in my own work.
Written on Feb 18, 2023 after therapy with Heather for 7 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, and adhd
She is amazing, doesn’t send a long intake form with multiple questions..
Written on Oct 08, 2022 after therapy with Heather for 3 days on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, and self esteem
