Welcome! I am a licensed mental health counselor in the state of Iowa. I have 8 years of experience working with clients. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and supporting clients through life changes. I also helped many people who have experienced physical trauma or emotional abuse.
My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and existential theories. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
Additional areas of focus: Trauma and abuse, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue
Clinical approaches: Cognitive Behavioral Therapy (CBT)
IA LMHC 077144
These quotes represent just a few of the many positive reviews that we have received for Heather Carlson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Heather is very communicative and a great listener, which I really appreciate! She asks a lot of good questions also!
Written on Dec 28, 2019 after therapy with Heather for 2 weeks on issues concerning depression, relationship issues, and self esteem
I have used this program for just a couple weeks and so far I really like it.
Written on Jun 01, 2019 after therapy with Heather for 2 weeks