I am licensed in Oklahoma with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self -esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I believe you are the expert of your own world, and I utilize strategies from CBT, DBT and neuroscience to assist you in developing practical strategies to help you manage and regulate your emotions and improve your thoughts. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Relationship issues, Family conflicts, Coping with grief and loss, Intimacy related issues, Bipolar disorder, Depression, Coping with life changes, Compassion fatigue, Attachment issues, Body image, Disruptive Mood Dysregulation Disorder (DMDD), Family of origin issues, Family problems, Forgiveness, Impulsivity, Post-traumatic stress, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Solution-Focused Therapy
KS LCPC LCPC 03580
OK LPC 6948