Welcome! It is a big step to reach out for support in your life and I applaud you for doing just that. I am a mental health clinician, as well as an alcohol and drug counselor licensed in Minnesota. I have experience working with populations suffering addiction, anxiety, depression, parenting issues, as well as trauma and abuse survivors.
My counseling style focuses on mindful interaction with the client that encourages self-awareness as well as growth. My approach consists of techniques from various therapies including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), as well as mindfulness and acceptance and commitment therapy (ACT). I believe it is important to have various tools handy to address unique individuals seeking support like you. I pride myself in practicing non-judgment and the ability to enter every interaction open-minded.
I look forward to hearing from you!
-Heather-
Additional areas of focus: Relationship issues, Family conflicts, Grief, Parenting issues, Career difficulties, Coping with life changes
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy
MN LPC 02415
These quotes represent just a few of the many positive reviews that we have received for Heather Klemetsen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Heather is the second therapist I have had since coming to Better Help. She has helped me get through so many cycling thoughts and I've been able to heal with her support. Yay!
Written on Dec 16, 2020 after therapy with Heather for 4 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, eating disorders, self esteem, career difficulties, and coping with life changes
I really like Heather. She is creative in her thinking and very proactive during appointments to check in or send you things to 'work' on.
Written on Sep 08, 2020 after therapy with Heather for 1 month on issues concerning stress, anxiety, relationship issues, trauma and abuse, and grief
Heather has been supportive and helpful. I think asking for a review now is premature. I feel like we're just getting started and the virtual nature of betterhelp makes the process slower than meeting in-person.
Written on Sep 05, 2020 after therapy with Heather for 1 month on issues concerning grief
While I have only just started my counseling sessions with Heather Klemetsen, I find her to be a very professional and responsive person who truly is interested in helping me achieve my goals. I intend to utilize her skills to develop tools to be able to handle the many issues that life throws my way!
Written on Aug 03, 2020 after therapy with Heather for 2 weeks on issues concerning relationship issues