Hello and welcome! I am a licensed clinical social worker in Texas, with 13 years of professional work experience. The majority of my experience has been with in and outpatient mental health treatment, addiction treatment, and school social work. I have experience working with clients struggling with stress and anxiety, mood issues, addiction issues, relationship issues & interpersonal issues, life-transition issues, & self-image struggles.
My therapeutic style tends to be empathetic, understanding, compassionate, non-judgemental, collaborative, and attentive. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgement. Therapy techniques and modalities can be unique for each client. I tend to use client-centered and solution-focused techniques.
Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to hearing from you!
Additional areas of focus: Family conflicts, Trauma and abuse, Coping with life changes, Attachment issues, Codependency, Drug and Alcohol Addiction, Emptiness, Forgiveness, Guilt and shame, Life purpose, Panic disorder and panic attacks, Self-love, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TX LCSW 54315
These quotes represent just a few of the many positive reviews that we have received for Heather Kopecki. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Heather is great. She is like sitting with your favorite problem solver over coffee helping you make sense of the world! I highly recommend her.
Written on Feb 27, 2024 after therapy with Heather for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, parenting issues, self esteem, compassion fatigue, and adhd
She amazing
Day one I was a bit cautious to open up..
But after a few minutes I don’t know if I allowed her to talk…
Her presence every time we talked just made me smile
I was even excited for the session when it was time
I love the vibration and energy she has..
Highly going to recommend her to anybody seeking therapy…
Written on Feb 08, 2024 after therapy with Heather for 2 weeks on issues concerning relationship issues, intimacy-related issues, and coping with life changes
I am new to Better Help, but I have found heather to be very professional! She offers a nice array of worksheets and tools for cognitive behavioral therapy, which is more engaging and helpful for the client.
Written on Jan 30, 2024 after therapy with Heather for 2 weeks on issues concerning stress, anxiety, self esteem, career difficulties, and adhd
She is great
Written on Jan 16, 2024 after therapy with Heather for 2 weeks on issues concerning addictions, and relationship issues