I am licensed in the UK with 3 years of professional work experience in person centred counselling. Being person-centred is about focusing care on the needs of individual. Ensuring that client's preferences, needs and values guide clinical decisions, and providing care that is respectful of and responsive to them. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Addictions, LGBT, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD
Clinical approaches: Client-Centered Therapy
BACP Therapist - Registered Member MBACP #391832
These quotes represent just a few of the many positive reviews that we have received for Heather Kynaston. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Heather is very knowledgeable, kind sympathetic and caring and is helping me so much.
Written on Jul 02, 2025 after therapy with Heather for 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, parenting issues, self esteem, coping with life changes, and adhd
Heather is present, professional, insightful and kind. I look forward to our sessions like an oasis in my week.
Written on Jun 09, 2025 after therapy with Heather for 2 weeks on issues concerning stress, anxiety, relationship issues, parenting issues, coping with life changes, and compassion fatigue
My therapy experience with Heather so far has been so helpful. She is open to listening to my current issues in life that I need to uncover and supports me both in my sessions and picks out relevant worksheets and tasks which help me reflect in my own time on our sessions and what we talk about. I look forward to continuing this journey with Heather to a more positive life.
Written on Sep 14, 2024 after therapy with Heather for 2 weeks on issues concerning depression, stress, anxiety, and trauma and abuse
Early days in my sessions however so far Heather is v supportive, great listener, asks the right questions and challenging when appropriate. I would definitely recommend
Written on Aug 28, 2024 after therapy with Heather for 2 weeks on issues concerning relationship issues, intimacy-related issues, parenting issues, and coping with life changes
I've recently started my therapy journey and was skeptical at first but after my first couple of sessions with Heather that has changed. She really has helped me see things from a different perspective and I feel like I'm just starting to see the benefits of these sessions. Heather is a great listener and remembers small details to call back on in follow up sessions. I really feel like Heather is helping me move forward and help me through my issues.
Written on Aug 09, 2024 after therapy with Heather for 2 weeks on issues concerning stress, anxiety, parenting issues, anger management, and coaching
Heather is lovely ! She helped me through a lot with her empathetic way and kind words ! Love her !
Written on Jun 06, 2023 after therapy with Heather for 8 months on issues concerning trauma and abuse, eating disorders, self esteem, career difficulties, and coaching