As a licensed therapist in Wisconsin, I bring over two decades of compassionate clinical experience supporting individuals through life's most challenging transitions. My practice centers on helping clients navigate complex emotional landscapes, with specialized expertise in depression, anxiety, grief, and mood disorders.
I offer a deeply empathetic approach to addressing personal challenges such as social anxiety, isolation, workplace stress, and life transitions. My therapeutic work focuses on empowering individuals to cultivate self-love, develop resilient coping strategies, and heal from traumatic experiences.
My professional background includes extensive work supporting women's mental health, caregivers, and individuals confronting significant life changes—from divorce and midlife transitions to serious health diagnoses. I am committed to creating a supportive, non-judgmental space where clients can explore their emotions, build inner strength, and develop meaningful pathways toward personal growth and emotional wellness.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Self esteem, Career difficulties, Blended family issues, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Dissociation, Divorce and separation, Drug and alcohol addiction, Eating and food-related issues, Family problems, Forgiveness, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
WI LCSW 8118 - 123