I am a Licensed Professional Counselor in Colorado with a degree in Marriage, Couples, and Family therapy from Capella University. I have over 10 years of experience working with individuals, couples, and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, gender identity, career challenges, OCD and ADHD. I have also helped many people who have experienced physical trauma or emotional abuse.
My counseling style is calm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic/holistic, solution-focused, mindfulness and Dialectical Behavior therapies. I also practice Emotionally focused Couples therapy and Gottman Method. I will tailor our dialog and treatment plan to meet your unique and specific needs.
My husband and I recently moved back to Iowa after living in Colorado for the past 9 years. We have 2 children and 3 dogs, a few cats, goats, chickens and ducks. We love the outdoors and try to spend as much time in it as we can. We enjoy hiking, camping, snowboarding, snowshoeing, having family bike rides, and just soaking up the fresh air, sights and sun! I also enjoy baking, photography, and learning new things.
It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
- Stress, Anxiety
- Family conflicts
- Self esteem
Addictions , LGBT , Relationship issues , Trauma and abuse , Grief , Eating disorders , Parenting issues , Career difficulties Read more...
LPC #LPC.0011821 (Expires: 2023-08-31)
These quotes represent just a few of the many positive reviews that we have received for Heather Mangold. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very pleased with her input
Heather is very patient and positive. She listens and is very easy to open up to. I respect her knowledge and ability to help me achieve my therapy goals. Heather and I have a great relationship that continues to grow and be successful!
Good therapist. Guides me well and keeps me on track. very helpful
Super kind, open-minded, and intelligent! Always willing to listen to her client and share different perspectives. It's so comfortable it's like talking to your best friend!
Very respectful and willing to work at a pace that’s right for you, I am very much enjoying my time working with Heather and hope to continue seeing her for as long as I need
Heather has been a great help and does a very good job on not only talking about basic problems and listening, but she's generally a great person to chat with. She understands lgbt problems so I would recomend her if you're struggling with transitioning or ect.
Heather is compassionate and supportive, I would recommend her to anybody who is going through a transitionary phase in life.
I have only been doing this therapy with Heather for a short while but I am satisfied so far with it. She asks alot of questions and let's me answer in as little or as much detail as I want. I have working a lot of OT and it's nice to be able to chat when I can. I'm excited to keep this going and see good results! Thanks Heather!
Heather has been helpful in helping me navigate grief. Since, I have shifted in mostly support for life events as they affect personal or professional space. I am grateful for Heather to be a point of contact for some perspective and insight, a guiding light when I get lost in my emotions or processing too deeply when it isn’t always necessary. Thank you, Heather! For everything!
Heather is amazing. I've worked with around 8 different counsellors on BetterHelp over the past year or so, and Heather feels like the best fit for a variety of reasons. She is eager to help and/or look into any issue I throw at her - and I know that given enough time, Heather will always figure out a clear path for me to walk down next.
I couldn't say anything much more than I appreciate the support given by Heather during this hard time. Her mature conversations with me has given me insight of how to deal with problems and find out the best solutions. I realize that we need to ask for help in time when we encounter troubles. The earlier we seek help, the faster we could heal the wounds. Thanks a lot!
I love working with Heather. I have seen a number of counsellors throughout my life so I can say with some authority that Heather is great. She strikes the right balance between listening, professional guidance and helping me think through things by myself, and really makes me feel supported while at the same time feeling empowered to be independent. Throughout the time I’ve been working with Heather, I have gone from a place where I could sometimes barely face living my life to one where I feel happy and in control about the direction my life is taking. Thank you Heather, I really appreciate it.
Heather, thank you for listening and working with me. You are a very kind and caring counsellor. I am looking forward to more of your help.
Heather Mangold is an excellent counsellor. :) She has helped me and supported me at the times when I needed it, and I am grateful to have her assisting as such. Thanks again for your help. :)
I've been speaking with Heather for about three months, and I can't say enough good things about how much she's helped me change my life (and that's an understatement). She's easy to talk to, empathetic and I never feel judged, rushed or under a "time limit". She has also given me a lot of practical tools to manage my stress and anxiety. Heather goes above and beyond the expectation and I'm forever grateful. Thank you Heather!
Heather, thank you for everything you have done for me – and I guess more so, equipped me to do for myself! I will never forget this part of my journey, I would not have got to this point without you. My eternal gratitude
Heather is excellent and she really listens and has very helpful suggestions. Thank you so much
Have "met" with her twice on telephone. She's very helpful and empathetic. I like her very much. Thank you!
Heather is just awesome
I feel happy to share stuff with Heather. She is open-minded, kind, understanding and she cares to respond abut every aspect I write about. She never misses a thing which is something I really appreciate.
Talking with her regularly really helps with my anxiety. It's nice have someone to listen attentively to whatever's been knocking around in my head.
Heather is really willing to help you out. Even though we don't have a chance to see each other, you feel that your issues matter.