Struggling on ones own to solve a problem can feel daunting and insurmountable. As your therapist, I will work alongside you to bring support, perspective and hope. I have a Christian background that I bring into my work with individuals. I have worked inside jails as well as my private practice office. No matter where you are in life, I believe recovery is possible.
I have over 25 years of experience working with folks and their mental health issues. These issues include depression, anxiety, bipolar disorder, schizophrenia, stress related issues, adjustment disorders and grief and loss. I consider it a privilege to be allowed into a persons vulnerability as we work on their issue.
At some point on our lives, most of us need a non judgmental place to share their deepest emotional issues and be heard. Please allow me to provide this space for you.
Additional areas of focus: Addictions, Family conflicts, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Compassion fatigue, Caregiver issues and stress, Control issues, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Emptiness, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders , Postpartum Depression, Seasonal Affective Disorder (SAD), Sexual Assault and Abuse, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
MI LMSW 6801064350