Therapist Heather Oreta Photo

Heather Oreta, LCSW

Stress, Anxiety Self esteem Depression
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About me

I am recently licensed as a Licensed Clinical Social Worker (LCSW) in Hawaii with over 29 years of professional work experience in a non-profit and in the public sector. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Professional experience

29yrs in practice

Additional areas of focus: Grief, Anger management, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Body Image, Forgiveness, Guilt and Shame, Military and Veterans Issues, Multicultural Concerns, Self-Love, Somatization, Women's Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness Therapy

License information



These quotes represent just a few of the many positive reviews that we have received for Heather Oreta. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Heather is very good at her job! She is patient and very kind. She has helped me so much and I can’t thank her enough.

Written on Jan 08, 2023 after therapy with Heather for 2 months on issues concerning relationship issues, family conflicts, grief, intimacy-related issues, eating disorders, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue

She is beyond words AMAZING!

Written on Dec 27, 2022 after therapy with Heather for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd

Good advice and great listener

Written on Sep 21, 2022 after therapy with Heather for 1 month on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, grief, self esteem, anger management, coping with life changes, coaching, and adhd