Need an objective and non-judgmental person to talk to? You have come to the right place. Seeking help is difficult and knowing where to start can be harder. I'm here to help by meeting you wherever you are.
I am a licensed professional counselor in the State of Texas with over 15 years of experience. My approach to therapy is person centered. I utilize a variety of therapy modalities and my approach really depends on you and your comfort level. No matter the approach, I will work to help you with your unique dilemmas and issues.
I have worked with a diverse group of clients including adults, adolescents and children. That have a broad range of concerns including, anxiety, panic disorders, depression, ADHD, parenting issues, family issues, life transition issues and grief.
If you are looking for a therapist that is compassionate and empathetic at all times, humorous when appropriate, and direct when needed then look no further. It is these qualities that I believe aids in change, insight, and enlightenment.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief, Eating disorders, Sleeping disorders, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Attachment issues, Blended Family Issues, Body image, Cancer, Caregiver issues and stress, Chronic pain illness and disability, Co-morbidity, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Divorce and separation, Eating and Food-Related Issues, Forgiveness, Guilt and shame, Hospice and End of Life Counseling, Midlife crisis, Mood disorders , Panic disorder and panic attacks, Post-traumatic stress, Social anxiety and phobia, Traumatic Brain Injury, Women's issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Solution-Focused Therapy, Internal Family Systems
TX LPC 61051
These quotes represent just a few of the many positive reviews that we have received for Heather Osman. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is awesome and really makes me think. She is very goal oriented which is super helpful!
Written on Jan 19, 2023 after therapy with Heather for 3 months on issues concerning depression, stress, anxiety, grief, eating disorders, coping with life changes, and adhd
She’s great. Very helpful
Written on Nov 09, 2022 after therapy with Heather for 4 weeks on issues concerning stress, anxiety, and coaching
Heather is amazing
She cares and listens and she is very kind and knowledgeable
I’ll recommend her to all my family and friends
Written on Nov 02, 2022 after therapy with Heather for 2 weeks on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, coping with life changes, and compassion fatigue