About me

Need an objective and non-judgmental person to talk to? You have come to the right place. Seeking help is difficult and knowing where to start can be harder. I'm here to help by meeting you wherever you are.
I am a licensed professional counselor in the State of Texas with over 15 years of experience. My approach to therapy is person centered. I utilize a variety of therapy modalities and my approach really depends on you and your comfort level. No matter the approach, I will work to help you with your unique dilemmas and issues.
I have worked with a diverse group of clients including adults, adolescents and children. That have a broad range of concerns including, anxiety, panic disorders, depression, ADHD, parenting issues, family issues, life transition issues and grief.
If you are looking for a therapist that is compassionate and empathetic at all times, humorous when appropriate, and direct when needed then look no further. It is these qualities that I believe aids in change, insight, and enlightenment.


Specialties

  • Stress, Anxiety
  • Parenting issues
  • Self esteem
  • Depression
  • ADHD
Also experienced in:
Addictions , Relationship issues , Family conflicts , Trauma and abuse , Grief , Eating disorders , Sleeping disorders , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Solution-Focused Therapy, Internal Family Systems

Years of Experience: 18

Services offered


  • Messaging

  • Phone

  • Video

Licensing

TX LPC 61051


Reviews

These quotes represent just a few of the many positive reviews that we have received for Heather Osman. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written on Jan 19, 2023 after therapy with Heather for 3 months on issues concerning depression, stress, anxiety, grief, eating disorders, coping with life changes, and adhd

She is awesome and really makes me think. She is very goal oriented which is super helpful!

Written on Nov 09, 2022 after therapy with Heather for 4 weeks on issues concerning stress, anxiety, and coaching

She’s great. Very helpful

Written on Nov 02, 2022 after therapy with Heather for 2 weeks on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, coping with life changes, and compassion fatigue

Heather is amazing
She cares and listens and she is very kind and knowledgeable

I’ll recommend her to all my family and friends

Work with me!