Therapist Heather Payne Photo

Heather Payne, LMHC

Stress, Anxiety Grief Depression Coping with life changes Compassion fatigue
Video Live Chat Messaging

About me

Hi, My name is Heather Payne and I am a Licensed Mental Health Counselor in Florida. I have been a mental health counselor for 9 years. My first career was a Registered Nurse. Life comes with unexpected twists and turns that may leave us confused and unsure what our next steps should be. Your story and challenges are unique to you, and I am here to help you remove any stumbling blocks that prevent you from living your best life.

I love working with individuals adults, children, adolescents, and couples. There is no "one size fits all" in counseling and we will work together to find tools to help you move forward toward a healthier self and stronger relationships. My job is not to solve your problems, but to meet you where you are and provide a safe, accepting place for you to create your own solutions.

As well as being a licensed counselor, I am a Registered Play Therapy Supervisor, Certified in Animal Assisted Play Therapy, and hold a certificate in Thanatology which is the study of death and dying. One of my passions is working with people who have experienced trauma, grief and /or loss. While grief and loss are normal parts of life, they are very difficult experiences. Sometimes it takes some extra support to move forward. I can help. I also work with individuals suffering from anxiety, depression, and a variety of other issues.

I look forward to meeting you and helping you successfully navigate life's challenges!

Professional experience

11yrs in practice
Stress, Anxiety Grief Depression Coping with life changes Compassion fatigue

Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Adoption and Foster Care, Aging and Geriatric Issues, Attachment issues, Cancer, Caregiver issues and stress, Codependency, Commitment Issues, Communication problems, Divorce and separation, Emptiness, Family of Origin Issues, Family Problems, Fertility Issues, Forgiveness, Guilt and shame, Hospice and End of Life Counseling, Infidelity, Isolation / loneliness, Midlife crisis, Mood disorders , Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Self-love, Social anxiety and phobia, Women's issues, Workplace issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Live Chat
Messaging

License information

FL LMHC MH12301

Reviews

These quotes represent just a few of the many positive reviews that we have received for Heather Payne. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Heather provided empathetic, encouraging, support through some of my hardest times and guided me to my greatest potentials. Would recommend and seek Heather’s support again!

Written on May 23, 2022 after therapy with Heather for 1 year and 10 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue