No one said life was going to be easy. We go through challenging situations in life when you feel like the weight of the world is trying to overtake you. There's nothing wrong with seeking out additional support and assistance when these difficult times occur. Self-awareness is the key element one needs to possess in knowing when help is needed. Deciding to receive therapy shows that you are taking personal responsibility for your own well-being and thusly creating and gaining a better understanding of yourself, your goals, and your values.
As a cognitive behavioral therapist (CBT), my goal is to be eclectic in my approach to treating each person individually and to help them discover the insight of their full potential, self worth and destiny. Along with CBT, I will combine other therapeutic modalities within the counseling process that best suits the need of my client, therefore leading to and creating individualized results. Learning how to change the way we view the situation or allow it to affect our thinking can decrease emotional distress.
I offer individual, family, adolescent, children, premarital/marital counseling services in a comfortable supportive environment. I want your journey to be one where you are empowered and in the end of the counseling journey, you feel, think and are doing better. If you're looking for the tools to navigate through challenging situations then its time to make a decision that will lead you into a new empowering direction to reaching your Full Destiny.
Additional areas of focus: Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Self esteem, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Attachment issues, Autism and Asperger Syndrome, Blended Family Issues, Body image, Caregiver issues and stress, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Divorce and separation, Drug and Alcohol Addiction, Emptiness, Family of Origin Issues, Family Problems, First Responder Issues, Forgiveness, Guilt and shame, Hospice and End of Life Counseling, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Military and Veterans Issues, Money and financial issues, Mood disorders , Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality Disorders, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Self-Harm, Self-love, Sexual Assault and Abuse, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Imago Relationship Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
GA LPC LPC007092
These quotes represent just a few of the many positive reviews that we have received for Heather Prunty. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Heather is absolutely amazing, a God-sent! I would highly recommend her to anyone seeking therapy.
Written on Apr 02, 2023 after therapy with Heather for 1 year and 6 months on issues concerning stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue