I am a licensed counselor in Colorado with over 10 years of experience. I have supported people with a wide range of concerns including; anxiety, depression, parenting issues, relationship concerns, career challenges, LGBTQ support, and gifted and twice-exceptional adolescents and adults.
My counseling style is empathetic and strengths based. My approach is solution focused and exploratory. I want to build trust and safety with each person, creating a non-judgmental environment to explore solutions, foster insight, and validate each person's unique journey. I remain focused on each person's needs, positive outcomes and growth.
Additional areas of focus: LGBT, Grief, Intimacy-related issues, Coping with life changes, ADHD, Abandonment, Attachment issues, Avoidant personality, Blended family issues, Codependency, Communication problems, Control issues, Dependent personality, Divorce and separation, Emptiness, Family problems, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Polyamory / non-monogamous relationships, Post-traumatic stress, Process addiction (porn, exercise, gambling), Self-harm, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Jungian Therapy, Mindfulness Therapy, Solution-Focused Therapy
CO LPC LPC.0015607