As a licensed therapist in Colorado, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-agency, improve coping and communication skills, and discover meaningful life pathways. I experience addressing challenges like depression, anxiety, relationship dynamics, and life transitions.
My therapeutic work focuses clients through evidence-based strategies that promote healing and personal growth.
I believe in creating a collaborative, non-judgmental space where clients can explore their inner world, develop resilience, and cultivate deeper self-understanding. My goal is to walk alongside you as you build stronger emotional skills, enhance self-esteem, and move toward more fulfilling personal and professional relationships.
Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Career difficulties, Compassion fatigue, Attachment issues, Caregiver issues and stress, Codependency, Communication problems, Divorce and separation, Forgiveness, Life purpose, Mood disorders, Post-traumatic stress, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Systemic Therapy
CA LPCC 22131
CO LPC LPC.0017902