About me

I have been a licensed counselor for nearly 14 years and have worked with a variety of individuals. I specialize in behavior and change procedures, and have extensive experience in motivational interviewing, solution focused therapy, trauma focused CBT, and cognitive behavioral therapy approaches. I have worked with individuals, families, and various mental health diagnosis. I promote growth and change in a safe and nurturing environment.


  • Stress, Anxiety
  • Addictions
  • Trauma and abuse
  • Eating disorders
  • Depression
Also experienced in:
Relationship issues , Family conflicts , Grief , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Coping with life changes , Autism and Asperger Syndrome , Body Image , Codependency , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 14

Services Offered

  • Messaging

  • Live Chat

  • Phone


MI LPC 6401011090


These quotes represent just a few of the many positive reviews that we have received for Heather Smith. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written on Sep 16, 2022 after therapy with Heather for 4 months on issues concerning stress, anxiety, family conflicts, intimacy-related issues, anger management, coaching, compassion fatigue, and adhd

Heather listens to my concerns and validates my feelings while offering other perspectives on any problems I am addressing. This has been hugely helpful as I work through and learn to set goals and maintain healthy boundaries.

Written on Feb 10, 2022 after therapy with Heather for 2 weeks on issues concerning relationship issues, and family conflicts

Heather Smith has been great! I appreciate being heard.

Work with me!