Has life taken an unexpected turn? Is the anxiety too much to handle on your own? Are you finding yourself more depressed than usual? Did the pandemic take your last bit of energy? I see you and empathize with you. Beginning therapy can be such a difficult task. It is important to be able to find yourself again and heal from whatever burden that has been weighing you down. You are not alone. With the right support, you can overcome this and begin to thrive in life again.
As a licensed clinical social worker, it is my duty to make sure you feel supported and validated in every aspect of life. Life is not meant to be lived on your own. I want to help you figure out how to take it one day at a time, starting with baby steps, beginning to move your life forward. Genesis 50:20, Romans 8:28, Galatians 5:22-23.
I strive in creating a kind, loving, non judgmental yet accountable safe place within my practice setting. I take the time to listen, and work hard to build a strong relationship so that you have someone to go to when life is too rough to handle on your own. When clients leave sessions, they tend to feel refreshed, restored and ready to thrive in life again.
Additional areas of focus: Abandonment, Attachment issues, Autism and Asperger Syndrome, Chronic pain, illness, and disability, Codependency, Commitment issues, Control issues, Dependent personality, Emptiness, Family problems, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Jealousy, Life purpose, Postpartum depression, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy, Internal Family Systems
IL LCSW 149029591
These quotes represent just a few of the many positive reviews that we have received for Heather Stample. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Everything is awesome, everything is cool when you are part of a team.
Written on Sep 23, 2025 after therapy with Heather for 1 month on issues concerning stress, anxiety, family conflicts, trauma and abuse, parenting issues, anger management, and adhd