Life can sometimes catch us off guard. Do you find that you are experiencing more anxiety than typical? Do you sometimes dwell in that negative self-talk zone? Through all of life's blessings there are moments of uncertainty or even moments that shake us to our core. I specialize in helping individuals, couples and families find JOY again! Let's work together to Improve self-esteem, improve relationships, gain an overall improved quality of life. You are WORTH it!
In a trauma informed, judgement free environment, we will complete a thorough assessment and treatment plan. Techniques for support include Client Centered Therapy, (Motivational Interviewing (MI) Cognitive Behavioral Therapy (CBT), Solution Focused Therapy (SFT) and Emotion-focused Therapy (EFT) and Eye Movement Desensitization and Reprocessing (EMDR). You will gain practical skills for problem-solving and an improved quality of life.
I bring to you years of service to individuals’ children through aging adults for over 30 years in work as an advocate, case manager, crisis intervention specialist and clinician since 2009.
Additional areas of focus: Body image, Chronic pain, illness, and disability, Communication problems, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Money and financial issues, Post-traumatic stress, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues
MI LPC 6401011217