Therapist Hector Zayas Photo

Hector Zayas, LMHC

Stress, Anxiety Addictions Anger management Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

Greetings! My name is Hector. As a Licensed Mental Health Counselor (LMHC), National Certified Counselor (NCC), Master Certified Addiction Professional, National Certified Peer Specialist (NCPS) & Recovery Coach, I assist clients seeking recovery from behavioral health and/or addiction challenges. My approach, although firm and tenacious, is pragmatic, altruistic, rooted in compassion, empathy, patience & understanding. It is a blend of over 12 years of professional and personal experience as someone living in long-term recovery. I have had the opportunity to work with many clients, the vast majority of them active, reserve, discharged and/or retired military Veterans such as myself.

My therapeutic orientation combines cognitive-behavioral, humanistic, psychodynamic, reality, and rational-emotive therapies, motivational interviewing, and even 12-Step facilitation, if/as needed. I will tailor our dialogue and treatment plan to meet your unique and specific needs.

It takes courage to seek a more fulfilling and happier life and taking the first steps towards change, and for that I commend you. If you are ready to embark on your path of healing and recovery, I am here to support and empower you.

I look forward to working with you!

Professional experience

11yrs in practice
Stress, Anxiety Addictions Anger management Self esteem, Motivation Depression

Additional areas of focus: Relationship issues, Trauma and abuse, Grief, Coping with life changes, Control issues, Drug and Alcohol Addiction, First Responder Issues, Forgiveness, Guilt and shame, Men's issues, Military and Veterans Issues, Mood disorders , Process addiction (porn, exercise, gambling)

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMHC MH20635

Reviews

These quotes represent just a few of the many positive reviews that we have received for Hector Zayas. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Hector is a wonderful therapist. A very good listener, with many years of experience in therapy and life. He's full of good advice and perspectives on many situations that can arise for us all. He has helped me immensely over the last many months. Highly recommended

Written on Sep 05, 2023 after therapy with Hector for 10 months on issues concerning depression, stress, anxiety, addictions, family conflicts, and compassion fatigue

Hector has been the best therapist I've ever had. He communicates well and makes me feel comfortable!

Written on Oct 19, 2022 after therapy with Hector for 5 months on issues concerning depression, stress, anxiety, addictions, and coping with life changes

Hector is great!
Listens and gives great insight and advice!

Written on Oct 19, 2022 after therapy with Hector for 4 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue

I’ve been working with Hector for a few months now. Our video sessions have been extremely helpful. He’s a good listener, and always helps guide me to the right position. Whether it’d be on video, or a quick message, he responds well and timely! Thank you Hector!!

Written on Sep 12, 2022 after therapy with Hector for 2 months on issues concerning depression, stress, anxiety, self esteem, and bipolar disorder

Hector has been of precious help in the last few weeks! He is a listening and caring individual who shared great advice and insight for several difficulties I was having and has been a tremendous help. I would recommend to everyone.
Unfortunately I am not able to continue for financial reasons and did not get a chance to say good bye.. Thanks a million Hector and I hope to see you again soon!

Written on Jun 24, 2022 after therapy with Hector for 3 weeks on issues concerning relationship issues, intimacy-related issues, eating disorders, and self esteem