I am able to provide talk therapy, client-centered therapy, cognitive behavioral therapy, mindfulness-based practices, trauma informed therapy, and a safe space for the LGBTQ+ community. I am a Licensed Professional Counselor in the state of Connecticut and have a Master of Arts degree in Clinical Mental Health Counseling. I am a Nationally Certified Counselor by the National Board for Certified Counselors (NBCC).
I have over 6 years of experience working with clients facing a variety of issues in life including anxiety, fear, depression, sadness, grief, life change, fertility, pregnancy, family of origin, and many more areas. I look forward to working with my clients as their partner in their journey to overall wellness and learning how to implement the tools in their everyday lives to maintain that wellness.
If you have any questions or feel ready to take that next step, please reach out.
Additional areas of focus: Addictions, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Autism and Asperger Syndrome, BDSM, Kink, Alternative Sex Culture, Body image, Caregiver issues and stress, Chronic pain illness and disability, Co-morbidity, Communication problems, Coping with Natural or Human-Caused Disaster, Dissociation, Family of Origin Issues, Family Problems, Fertility Issues, First Responder Issues, Forgiveness, Gender Dysphoria, Guilt and shame, HIV / AIDS, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Military and Veterans Issues, Money and financial issues, Mood disorders , Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Phobias, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Self-love, Sexual Assault and Abuse, Sexuality, Social anxiety and phobia, Visually Impaired, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
CT LPC 5125
LA LPC 6746
These quotes represent just a few of the many positive reviews that we have received for Heidi Holmes. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Heidi is an excellent therapist! She is thoughtful, professional, and holistic in her approach. She is excellent at listening and integrating multiple aspects or dimensions to therapy. She is also highly organized and stays on track with her therapeutic approach and manages each session well. Highly recommended!
Written on Jul 05, 2021 after therapy with Heidi for 2 weeks on issues concerning stress, anxiety, career difficulties, coping with life changes, and coaching