Therapist Heidi Reichhold-Caruso Photo

Heidi Reichhold-Caruso, LCSW

Stress and anxiety Coping with addictions Trauma and abuse Motivation, self esteem, and confidence Depression
Video Phone Messaging

About me

I am licensed in Colorado with 25 years of professional work experience. I have experience in helping clients with stress, anxiety and depression, addictions, trauma, grief and loss, and low self-esteem. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Professional experience

25 yrs in practice
Stress and anxiety Coping with addictions Trauma and abuse Motivation, self esteem, and confidence Depression

Additional areas of focus: Abandonment, Aging and geriatric issues, Attachment issues, Caregiver issues and stress, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family problems, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Mood disorders, Panic disorder and panic attacks, Personality disorders, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues

Clinical approaches: Client-Centered Therapy, Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Messaging

License information

CO LCSW CSW.00001712

Reviews

These quotes represent just a few of the many positive reviews that we have received for Heidi Reichhold-Caruso. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Amazingly helpful. Have not had great success in the world of therapy and Heidi has made me a believer. She is extremely smart and helpful. Couldn’t recommend higher.

Written on Jul 09, 2026 after therapy with Heidi for 1 month on issues concerning relationship issues, and intimacy-related issues

Heidi feels very attuned, present, empathetic and supportive. I was immediately comfortable with her and trusted her holding.

Written on Jul 07, 2026 after therapy with Heidi for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, eating disorders, sleeping disorders, self esteem, compassion fatigue, and adhd

Great to have a will informed therapist that really feels like she cares and is motivated to helping in any way I need help.

Written on Mar 12, 2026 after therapy with Heidi for 1 year and 11 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd

I'm only 2 sessions in with Heidi, and we have definitely connected. She is very empathetic and listens, which is what I need.

Written on Dec 22, 2025 after therapy with Heidi for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd

So grateful for you seriously.

Written on Nov 25, 2025 after therapy with Heidi for 2 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, and coping with life changes

Heidi's experience shows! She is very knowledgeable and insightful. I have learned so much about myself by working with her.

Written on Sep 23, 2025 after therapy with Heidi for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, parenting issues, self esteem, and compassion fatigue