I am credentialed in the United Kingdom with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, depression, and addiction. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion and to provide a confidential, non-judgmental and supportive space in supporting an individual to explore their thoughts and feelings. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Trauma and abuse, Career difficulties, Compassion fatigue, Abandonment, Antisocial personality, Attachment issues, Avoidant personality, Cancer, Caregiver issues and stress, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family problems, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Visually impaired, Women's issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
BACP Therapist - Registered Member MBACP #225770
These quotes represent just a few of the many positive reviews that we have received for Helen Hutton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Helen is the best therapist I have had. She has so much knowledge and expertise and is great at holding the space whilst offering empathy in a genuine and compassionate way.
Written on Apr 22, 2026 after therapy with Helen for 4 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, coping with life changes, and compassion fatigue
Helen was kind, empathetic and a great listener. She has provided me with tools to work on the various issues I was facing , and the overall experience of working with Helen was extremely positive.
Written on Apr 15, 2026 after therapy with Helen for 3 months on issues concerning stress, anxiety, self esteem, and coping with life changes
Amazing
Written on Mar 17, 2026 after therapy with Helen for 3 weeks on issues concerning stress, anxiety, relationship issues, and trauma and abuse
Helen took the time to familiarize herself with my case before we met. She follows up on items we discuss and provides balanced advice. I appreciate that she is in the same age range as I and understands my issues from a cultural and generational perspective.
Written on Dec 11, 2025 after therapy with Helen for 1 month on issues concerning relationship issues, grief, and intimacy-related issues
Helen read my background information and was able to hit the ground running and help me quickly and efficiently. Therapy is generally not a fun thing, but it helps to have someone who is kind and knowledgable. Helen is fair and trustworthy, and i feel very fortunate to have found her so quickly.
Written on Nov 27, 2025 after therapy with Helen for 5 months on issues concerning depression, stress, anxiety, grief, parenting issues, anger management, and adhd
Helen is able to see to the heart of what you’re saying to the underlying fears or anxieties that you might not even be aware are in action. In every session I felt supported and understood. I left feeling more clear headed and that I had a framework for my feelings I could use going forward instead of descending into overwhelm and depression. She helps you build a scaffolding to stand on your own. Highly recommend.
Written on Sep 29, 2025 after therapy with Helen for 3 months on issues concerning depression, stress, anxiety, self esteem, and coping with life changes