About Me

I am an experienced Therapist, MA, LPC and LCADC with a BA in Education and MA in Counseling/Psychology. I have worked in all levels of care in the Mental Health and Addictions fields for the past 20 years (detox, inpatient, residential, PHP, IOP and OP) for hospitals, agencies and non-profits. I am dedicated to supporting individuals throughout their therapeutic experience, fostering awareness and change. My approach combines cognitive-behavioral, humanistic, psychodynamic and solution based therapy. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, trauma, abuse and ADHD. An individualized eclectic approach is taken to help the client define goals and objectives. I offer a therapeutic relationship that is comfortable, warm, and open to discussing all issues. Through support, understanding and active listening we explore life issues together, so clients may have a better ability to enjoy life and feel understood.My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.I look forward to working with you.


Specialties

  • Stress, Anxiety
  • Addictions
  • Relationship issues
  • Self esteem
  • Depression
Also experienced in:
Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 20

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LPC #37PC00504500 (Expires: 2022-11-30)


Reviews

These quotes represent just a few of the many positive reviews that we have received for Helen Raiani. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by D.E. on Jun 22, 2022 after therapy with Helen for 2 months on issues concerning stress, anxiety, depression, self esteem, relationship issues, family conflicts, adhd, and intimacy-related issues

I really like Helen. We have only used the chatting option for therapy (my choice) and she does such a great job with it that I feel like she is right here in the room with me. She listens, understands, and offers information and advice that after only 1 month has already greatly changed my outlook on life and how I handle it. I highly recommend Helen to anyone who needs help. She's a blessing to me.

Written by L.I. on Jun 20, 2022 after therapy with Helen for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, self esteem, coping with life changes, and compassion fatigue

We have only had one session but it was very helpful and I believe Helen is wonderful!!

Written by S.T. on May 26, 2022 after therapy with Helen for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, and anger management

Excellent services

Written by C.A. on May 23, 2022 after therapy with Helen for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, coping with life changes, and compassion fatigue

A true professional and great human being. Knowledgable and caring. She gets to the core of issues and begins work immediately.

Written by N.O. on May 20, 2022 after therapy with Helen for 4 months on issues concerning depression, stress, anxiety, bipolar disorder, and adhd

Helen is an awesome support, full of advice and suggestions.

Written by P.A. on May 19, 2022 after therapy with Helen for 2 weeks

Love her she is the best there is!!!

Written by R.A. on Apr 23, 2022 after therapy with Helen for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, career difficulties, coping with life changes, and adhd

So far she's great! Glad she asked me about my childhood and progression because it let me know that I still have wounds I didn't realize I still have...

Written by K.A. on Apr 08, 2022 after therapy with Helen for 2 weeks on issues concerning relationship issues, and intimacy-related issues

Since meeting with Helen, I finally feel like I am being heard, she is giving me tools to be able to destress and handle things around me in my situation. She response to all my concerns timely and listens to me so she is always on the same page I'm on when we connect.

Written by I.L. on Apr 05, 2022 after therapy with Helen for 2 months on issues concerning stress, anxiety, depression, self esteem, adhd, and eating disorders

Helen is really helpful and caring. She offers different tools, materials and resources to help navigate life with mental health issues along with positivity and encouragement.

Written by M.E. on Mar 30, 2022 after therapy with Helen for 2 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, self esteem, coping with life changes, compassion fatigue, and adhd

Helen has such positive energy and is supportive, nurturing, and caring.

Written by S.O. on Mar 24, 2022 after therapy with Helen for 2 weeks on issues concerning stress, anxiety, and eating disorders

She is very nice and understanding she help me tremendously

Written by N.A. on Mar 24, 2022 after therapy with Helen for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, and coping with life changes

Very pleasant and respectful. I need to know her more to give more feedback

Written by G.U. on Mar 21, 2022 after therapy with Helen for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, coping with life changes, adhd, and bipolar disorder

Helen is as professional as she is personable. I not only receive the unbiased view I need to see clearly, but I also get to confide in someone I genuinely want to. She's made me feel welcomed from the very beginning.

Although I'm new to therapy, I have years and years of PTSD and issues. With Helens help, I'm finally seeing and building a better life for myself.

Written by D.E. on Feb 08, 2022 after therapy with Helen for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and adhd

Helen is amazing, she makes me feel heard and supported something i didn’t have a lot of when growing up. She’s amazing!

Work with me!