Helen Rose

Helen Rose is a thoughtful listener and an insightful and caring practitioner. She quickly created a feeling of safety and confidence that allowed us to make progress in each session. I highly recommend her work.

Written on Nov 25, 2024 after therapy with Helen for 2 weeks on issues concerning depression, relationship issues, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd

Helen has been a wonderful help so far

Written on Nov 21, 2024 after therapy with Helen for 2 weeks on issues concerning stress, anxiety, relationship issues, and self esteem

I have only done two sessions with Helen. However, these sessions have already transformed me. Both sessions I left feeling much more positive and clear in my journey. I am looking forward to delving deeper and continuing on this journey of self development with Helen.

Written on Sep 20, 2024 after therapy with Helen for 2 weeks on issues concerning depression, stress, anxiety, and eating disorders

Great so far, listens well and gives good feedback on the needed topics

Written on Jul 24, 2024 after therapy with Helen for 2 weeks on issues concerning relationship issues, and intimacy-related issues

Helen is amazing. I happy we were matched when I subscribed to Better Help. She is a qualified therapist who is very knowledgeable in the specific issues or concerns I am facing.
She listens, helps you find your own way through you thoughts & issues.

Written on Oct 10, 2023 after therapy with Helen for 1 month on issues concerning stress, anxiety, family conflicts, grief, intimacy-related issues, anger management, coping with life changes, and compassion fatigue

So far, I feel safe with my therapist, and I also appreciate her hard work towards my concerns.

Written on Jun 09, 2023 after therapy with Helen for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, and adhd

Helen is really supportive, a great listener and always finds the right words. I have a great connection with her; she's a warm person and offers valuable insights. I would strongly recommend her.

Written on Jun 09, 2023 after therapy with Helen for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, and self esteem

She's the best!

Written on Mar 28, 2023 after therapy with Helen for 3 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, compassion fatigue, and adhd

I can wholeheartedly recommend Helen for anyone wishing, in general terms, to understand themselves more meaningfully in the contexts of their past and present lives, and, in specific terms,, to beneficially manage the day-to-day and longer-term challenges bound up with poor self-confidence, lack of motivation and impacted relationships. Helen has many qualities one would hope to find in an ideal therapist: she is a consummate professional and a compassionate human being.

Helen is an excellent timekeeper: each session began within a few seconds of its scheduled start. She is also focussed and determined: on a few occasions there were technical issues with the app; she persevered through these and never once appeared ruffled. She is an attentive listener who asks pertinent questions; it became clear she wanted to develop a broad and detailed picture. She is knowledgeable about, and proactive in suggesting and evaluating, diverse therapeutic strategies. However, she is also quite flexible - always open to any insights I had and willing to try them out.

Helen is encouraging and sympathetic in equal measure, as appropriate to the tenor of the conversation; she appeared tirelessly watchful for opportunities to remind me of the good and to justify (and never judge) my feelings. Helen is insightful and understanding: after only a few sessions it became obvious that her awareness of, and reflection upon, the trials of life extends far beyond her professional remit; she is a student of humanity and unquestionably a people's person. Helen is, above all, retrospectively mindful and future-oriented: she knew where I was coming from and where I wanted to go. And now, I'm happy to report, with her guidance I'm on the right track.

Written on Mar 24, 2023 after therapy with Helen for 3 months on issues concerning depression, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, and self esteem

I began therapy to help me learn more about OCD and how to manage it. I have really enjoyed working with Helen, she is supportive, encouraging and I have learned more than I ever expected to in just 8 weeks!

Written on Feb 15, 2023 after therapy with Helen for 1 month on issues concerning stress, anxiety, and relationship issues