Hello, I am licensed in Colorado with over 20 years of professional work experience. I started out specializing in family and children. During my years of practice, my work has expanded. I have worked with young adults, adults and older adults as well. As I spent much of my career practicing in a diverse and populous state, I've worked with people of diverse ethnicities, faiths, nationalities and socio-economic status, gender and sexual orientation. Anxiety, depression, relationship issues, trauma and loss are among the issues that I have supported clients to address.
I believe in the beauty and mystery of the human heart. If you share the process of your journey with me, I will respect the honor and offer compassion and regard. It takes courage to explore you feelings and thoughts, to take the first steps towards a change. I am here to support and empower you in that journey.
Additional areas of focus: LGBT, Relationship issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Coaching, ADHD, Abandonment, Aging and Geriatric Issues, Autism and Asperger Syndrome, Avoidant Personality, Blended Family Issues, Caregiver Issues and Stress, Co-morbidity, Codependency, Commitment Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and Separation, Emptiness, Family of Origin Issues, Family Problems, Forgiveness, Guilt and Shame, Impulsivity, Isolation / Loneliness, Midlife Crisis, Mood Disorders, Multicultural Concerns, Obsessions, Compulsions, and OCD, Personality Disorders, Postpartum Depression, Post-traumatic Stress, Prejudice and Discrimination, Self-Harm, Sexual Assault and Abuse, Social Anxiety and Phobia, Somatization, Women's Issues, Young Adult Issues
CO LCSW CSW.09924236
Really listens to me and guides me through situations and offers appropriate direction on how to deal with the current issue at hand.
Written on Mar 15, 2023 after therapy with Helene for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, parenting issues, and self esteem
Helen has been great! She is ‘pro-me’ and an excellent active listener.
Written on Jan 25, 2023 after therapy with Helene for 3 weeks on issues concerning stress, anxiety, grief, and adhd