I utilize an integrative approach to therapy and take a trauma-informed, family systems perspective. I have experience working with the following issues: childhood behavioral disorders, trauma, anxiety, depression, relational/interpersonal issues, spirituality issues, self-esteem, grief and loss, adjustment and phase of life issues. I believe that all individuals are worthy to be known and I enjoy getting to know about the uniqueness of each individual and family in a safe therapeutic environment.
I strives to build trust, help identify realistic goals, and develop practical coping skills to help clients live a more fulfilling life. I would consider it a great joy to join you wherever you are on your journey and walk with you towards healing.
Additional areas of focus: Stress, Anxiety, Intimacy-related issues, Anger management, Self esteem, Depression, Coping with life changes, Compassion fatigue, ADHD, Aging and Geriatric Issues, Attachment Issues, Blended Family Issues, Caregiver Issues and Stress, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Forgiveness, Guilt and Shame, Isolation / Loneliness, Life Purpose, Mood Disorders, Post-traumatic Stress, Women's Issues, Young Adult Issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TN LPC 5614
Hillary is a phenomenal therapist! She is so attentive, and she really listens to you and hones in on the areas/things you need support with. Her sessions are very structured and efficient. Wish I didn’t have to stop seeing her, but unfortunately I moved and she’s only licensed in TN. Highly recommend her and love her therapy style, don’t miss out!!
Written on Jan 11, 2023 after therapy with Hillary for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, career difficulties, and coping with life changes