Hi there and welcome to the first step in making a positive change. My name is Holly Abbott and I am a licensed professional counselor in the state of Alabama and Georgia. I am also nationally certified as a therapist. I have 12 plus years of working with people from all backgrounds. In the past, I have worked in the school system, private practice and with local agencies to help youth and adolescents, individuals and families. I have experience in working with a wide range of concerns and mental health issues, but a few examples are trauma/abuse, ADHD, anxiety/depression, Autism, relationship issues, grief/loss, parenting concerns and life changes.
I love people of all ages and backgrounds and feel that I have a calling to help anyone work through difficult times and situations. Showing compassion, acceptance and understanding are only a few of my qualities. I am easy to talk with and aim to create a safe and non-judging environment for you. My counseling approach ranges from cognitive-behavioral, solutions focused, trauma focused cognitive behavior and reality. However, I focus on the client and tailor what is necessary to help you accomplish your goals in therapy.
Welcome to the first step in making a positive change in your life. This is journey that I am committed to take with you as you seek to live a more happy, meaningful and fulfilling life. I look forward to working with you!
Professional experience
16 yrs in practice
RelationshipsFamily conflictsTrauma, Abuse
Additional areas of focus:Stress, Anxiety, LGBT, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Depression, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Autism and Asperger Syndrome, Blended family issues, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Divorce and separation, Domestic violence, Emptiness, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Impulsivity, Infidelity, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Postpartum depression, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-harm, Sexuality, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Holly Abbott. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Holly really understands what my mental health goals are and is there to support as I go through the challenges of life. She does a good job, balancing exploration of my thoughts and emotions while providing guidance to challenge negative thoughts.
Written on Nov 22, 2025 after therapy with Holly for 2 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, coaching, and compassion fatigue
Holly is very sweet and kind. I feel heard.
Written on Oct 21, 2025 after therapy with Holly for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, anger management, career difficulties, coping with life changes, coaching, and compassion fatigue
She listens to your heart and genuinely cares about her clients.
Written on Aug 26, 2025 after therapy with Holly for 2 weeks on issues concerning relationship issues, and trauma and abuse
Great therapist that listen intently and talks through concerns with me. Highly recommend.
Written on May 26, 2025 after therapy with Holly for 2 months on issues concerning relationship issues
Holly is a great listener and makes me feel understood. I highly recommend her :)
Written on May 10, 2025 after therapy with Holly for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and coping with life changes
Holly is a very understanding therapist. She listens to me and is very empathetic with my concerns. She offers excellent solutions and feedback with her extensive counselor and therapy expertise. Whether we are talking through messaging or video calling, she consistently puts in the effort to get to know me. I would highlu recommend Holly!
Written on Apr 16, 2025 after therapy with Holly for 3 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue
I’ve had such a positive experience working with Holly. She’s kind, compassionate, and genuinely supportive. I’ve always felt like she’s in my corner—encouraging me, challenging me when I need it, and helping me work through things at my own pace. Her approach feels warm and grounded, and I’ve seen real growth in myself since starting sessions with her. I’m truly grateful to have her as part of my healing journey.
Written on Apr 15, 2025 after therapy with Holly for 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, career difficulties, coping with life changes, and adhd
Holly knows the right questions to ask to get to the truth and find the root of the issue
Written on Apr 09, 2025 after therapy with Holly for 2 weeks on issues concerning family conflicts, trauma and abuse, anger management, and coping with life changes
Holly has been a godsend to me. After years of debating about therapy, and bad experiences years ago, I decided to give it a try again, and Holly has been wonderful. She has listened, helped me learn some very helpful ways to think and consider my circumstances, helped me talk through a number of my personal issues, and has really set me up for the mental and emotional stability that I was looking for. I could not recommend Holly any more highly than I do right now. She's a great person and a very effective therapist.
Written on Mar 18, 2025 after therapy with Holly for 4 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, eating disorders, and self esteem
Holly is the best. Supports and validates my feelings and provides tools to deal with them.
Written on Feb 10, 2025 after therapy with Holly for 2 months on issues concerning stress, anxiety, self esteem, and coping with life changes
Holly just gained my trust from the very first session.
That was so meaningful for me
Written on Feb 06, 2025 after therapy with Holly for 3 weeks on issues concerning depression, family conflicts, career difficulties, and compassion fatigue
I tried multiple therapists on BetterHelp, I decided to try one more before giving it up. Holly came along and she is outstanding. Very caring, she listens, and very smart. I would recommend her to anybody
Written on Oct 22, 2024 after therapy with Holly for 1 month on issues concerning relationship issues, and trauma and abuse
I've been working with Holly for a while now, and I can't recommend her enough. She creates a safe and supportive environment where I feel truly heard and understood. Her compassionate approach, combined with her professional insight, has helped me make real progress in my personal growth. Holly is patient, kind, and truly invested in helping her clients succeed. If you're looking for a therapist who genuinely cares and is skilled at what she does, Holly is the one!
Written on Sep 24, 2024 after therapy with Holly for 2 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem
I like talking to her, i feel safe!
Written on Jul 14, 2024 after therapy with Holly for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, and parenting issues
Holly is the best! She is so easy to talk to, a great motivator and thinker. She has been helping me navigate through a Rollercoaster of life events and every week I look forward to our calls.
Written on Aug 28, 2023 after therapy with Holly for 7 months on issues concerning relationship issues, trauma and abuse, compassion fatigue, and adhd
Holly has been absolutely amazing. Literally a God send. When I met Holly my body and mind was filled with anxiety and I negativity. Holly has been a safe space and has helped me to overturn my thinking and anxiety filled habits. Searching for a therapist is quite the feat and I’ve had many I just did not groove with. I would absolutely recommend Holly to my friends, family and loved ones. She really cares and does her best to help and support you while providing real feedback/perspective to help you grow!
Written on Mar 09, 2023 after therapy with Holly for 2 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, and coaching
Holly is great! She listens to my concerns and helps look at things in new perspectives. She lets you guide each session and makes sure you feel heard and understood with no judgement. 10/10 recommend her!
Written on Jan 26, 2023 after therapy with Holly for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and compassion fatigue
Holly has been great to talk with. She is reassuring asks thoughtful questions and respects my boundaries.
I highly recommend Holly.
Written on Jan 25, 2023 after therapy with Holly for 4 months on issues concerning stress, anxiety, family conflicts, intimacy-related issues, parenting issues, and self esteem
I love her so much!! She has really supported me during my crisis and messages me to make sure I’m ok during our off days. I adore her and would recommend her to anyone. ❤️❤️
Written on Jan 21, 2023 after therapy with Holly for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, and coping with life changes
Holly is a fantastic and has helped me a lot in navigating my stress and family issues.
Written on Mar 28, 2022 after therapy with Holly for 9 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, coping with life changes, compassion fatigue, and adhd
Holly very quickly makes you feel comfortable. She listens and validates your feelings and helps you see the things you do that aren't the best (guilty) for your mental health. She is very "real" and not clinical in her approach at all, which makes you feel like you're talking with a friend.
Written on Oct 21, 2021 after therapy with Holly for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, and coping with life changes
Mrs. Holly has helped me though a very difficult time in my life! I am so happy better help has led me to her!
Written on Oct 19, 2021 after therapy with Holly for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, bipolar disorder, coping with life changes, and adhd
I really enjoy working with Holly. Actually, I started in March and had to stop due to financial constraints, but I started having hard time with my anxiety and instead of going through my insurance I came back to Betterhelp specifically for her. I really feel better when I talk to her. I feel heard, and I feel she gives good feedback. She helps keep me accountable to my mental health and overall well-being.
Written on Sep 23, 2021 after therapy with Holly for 6 months on issues concerning stress, anxiety, family conflicts, coping with life changes, coaching, and adhd
I have been going through counseling with Holly for stress & anxiety. This was my first time going to counseling & I had no idea what to expect. I was pretty nervous about it and unsure but Holly has been great! Holly is very easy to talk to and always responds so quickly. I highly recommend Holly.
Written on Aug 16, 2021 after therapy with Holly for 3 months on issues concerning stress, anxiety, self esteem, and career difficulties
Holly is amazing. She listens. She gives great advice on things to read and articles to help understand what I’m going through. She makes me feel heard and understood.
Written on Aug 16, 2021 after therapy with Holly for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, compassion fatigue, and adhd
Holly Abbott is fantastic! I highly recommend her. She is very professional and personable. She is always responds in a timely manner and is very knowledgeable about her field. She is one of the few counselors I have had in my life that I connected well with. I am so very thankful!
Written on Aug 09, 2021 after therapy with Holly for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, bipolar disorder, coping with life changes, and adhd
Holly is a compassionate and caring person. I feel very supported by her and leave our calls either feeling better or provoked to dig deeper or think differently, which is exactly what I need. She has helped me tremendously, and I strongly recommend her.
Written on Jun 22, 2021 after therapy with Holly for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, career difficulties, coping with life changes, and coaching
Holly Abbott is such and amazing counselor! She is kind and caring but also honest. I feel so much better since I’ve been speaking with her.
Written on May 24, 2021 after therapy with Holly for 4 months on issues concerning depression, stress, anxiety, parenting issues, self esteem, career difficulties, and adhd
Holly is great so far. I have just had one session.
Written on May 09, 2021 after therapy with Holly for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, eating disorders, self esteem, and adhd
This was my first time doing therapy and I was extremely nervous. She made me realize that I had absolutely nothing to worry about. It was like talking to a friend. I’m so glad I was matched with Holly! I would recommend her to anyone
Written on Apr 07, 2021 after therapy with Holly for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, and coping with life changes
Honestly, I've known I've needed to talk about my crap fro awhile. I've tried talking it out before, but it never felt...right. like, there wasn't a connection. It's different with Holly. I feel at ease, like I can joke, and she pushes me to actually confront what I'm trying to look at.
So far, I've had three sessions, but this is the most comfortable I've been talking about my trauma, and I've already started feeling better. My brain still don't work great, but I feel better. So, thank you, Holly.
Written on Mar 10, 2021 after therapy with Holly for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, and adhd
Holly is a great listener and is very empathetic. Her advice is helpful. She has a great sense of humor and is very easy to talk with.
Written on Feb 27, 2021 after therapy with Holly for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, self esteem, and coping with life changes
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