Dr. Holly DeGrand

(LPC)
Therapist Dr. Holly DeGrand Photo

About Me

Holly is a licensed professional counselor in the state of Georgia. She holds a doctorate in counselor education and supervision and a master’s degree in professional counseling. Holly has been working in mental health for over 12 years as a counselor, educator, and supervisor in a broad range of settings including community-based clinics, non-profit organizations, and private practice. She has taught in master’s level courses, facilitated educational and professional development workshops, and presented at national conferences.

Holly specializes in anxiety and panic disorders, anger management, substance use, and complex trauma. Holly has also lived abroad and understands the joys and complexities of being an ex-pat. As part of ethical disclosure of limits of scope of practice - and since these questions are often asked - Holly DOES NOT have specialized training in borderline personality disorder, dissociative disorders/DID, OCD, porn/sex addiction, or eating disorders. She has extensive experience working with the LGBTQ+ community, persons of color, and persons living with HIV. Using a combination of Adlerian, Feminist-Intersectional, and systems theoretical orientations, Holly takes a direct, practical approach to assisting clients. Whether you are looking for skills to manage stress and related symptoms, support with assessing options in order to make important decisions, or you are ready to dive deep into change, Holly can help you to meet your goals. She typically responds to messages within 12 hours.

Holly believes that therapy requires active participation and commitment for progress to occur. While messaging can provide a base for information and updates to be shared, she expects her clients to engage in live sessions (video or phone) on a regular basis. If you are only interested in messaging or text sessions, you will need to find a different therapist. These regular sessions - 45-50 minutes at least every two weeks - allow for direct interaction and communication for skill building to alleviate symptoms, identifying and addressing dysfunctional patterns, resolving trauma, etc.

Pronouns: She/her/hers


Specialties

  • Stress, Anxiety
  • Addictions
  • Trauma and abuse
  • Coping with life changes
Also experienced in:
LGBT , Anger management , Self esteem , Bipolar disorder , Depression , Coaching , Compassion fatigue , Drug and Alcohol Addiction , Expats , HIV / AIDS , Men's Issues , Mood Disorders , Panic Disorder and Panic Attacks , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 14

Services Offered


  • Messaging

  • Phone

  • Video

Licensing

LPC #LPC006567 (Expires: 2022-09-30)


Reviews

Written by A.N. on Nov 22, 2021 after therapy with Holly for 2 weeks on issues concerning depression, and stress, anxiety

She is lovely

Written by B.E. on Nov 09, 2021 after therapy with Holly for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, and anger management

She’s wonderful!

Written by N.I. on Oct 26, 2021 after therapy with Holly for 2 months on issues concerning depression, stress, anxiety, and self esteem

Amazing lady! Can recommend her to anyone in any situation. Very understanding and knowledgeable.

Written by B.R. on Sep 26, 2021 after therapy with Holly for 1 month on issues concerning stress, anxiety

I feel confident in Dr DeGrand’s advice and I feel like she can always relate to what I’m sharing. Dr DeGrand explains what’s happening in my brain in an easy to understand yet Educational way so I can make sense of my situation, I’ve found every session so useful.

Written by V.E. on Aug 21, 2021 after therapy with Holly for 1 month on issues concerning stress, anxiety, parenting issues, self esteem, and career difficulties

I am so happy that I have found Dr. DeGrand. She has been quick to understand my struggles and needs, and my sessions with her have already been very helpful. She has a lot of insight and knows about a variety of issues that many counselors might miss or be unaware of (in my personal experience). I feel very comfortable talking to her and can highly recommend her.

Written by A.N. on Jun 11, 2021 after therapy with Holly for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, and adhd

I really like Dr.DeGrand! I feel very comfortable talking to her about my problems, she’s very understanding

Written by S.H. on May 10, 2021 after therapy with Holly for 1 year and 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, and career difficulties

She's the best!

Written by H.A. on Apr 25, 2021 after therapy with Holly for 6 months

I always leave sessions with Dr. GeGrand feeling heard and encouraged, with a clear idea in mind of something to focus on that week.

Written by A.N. on Apr 15, 2021 after therapy with Holly for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, and self esteem

I've been having weekly chat sessions with Holly since January and I definitely feel an overall improvement in my mental health. I would definitely recommend her as a therapist.

Written by J.O. on Apr 10, 2021 after therapy with Holly for 2 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, and coping with life changes

Dr DeGrande is safety to me. Dr DeGrande is direction for me. She’s like my GPS and security blanket all-in-one. Thank you.

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Written by K.Y. on Mar 24, 2021 after therapy with Holly for 2 weeks on issues concerning depression, and addictions

Dr. DeGrand has provided a great space for openness and honesty while I am working through a tough time in my life. She provides really clear tools that I've been able to use in between our talks. She also does an excellent job of not only providing this advise, but also explaining her reasoning and even the science behind her suggestions. Possibly most important, she listens to me and quickly gained an understanding of what my primary concerns were, and she has helped me keep focus on those concerns with realistic goals.

Written by A.L. on Nov 27, 2020 after therapy with Holly for 2 months on issues concerning stress, anxiety, addictions, relationship issues, self esteem, and career difficulties

Dr DeGrand has been very kind and knowledgeable and very easy to talk to. Ive learned ways to help manage my anxiety and which has helped me to get out of bed when other days I wouldn't have. I would recommend her to anyone!
Thank you Dr. DeGrand

Written by E.D. on Nov 25, 2020 after therapy with Holly for 4 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and compassion fatigue

Dr. DeGrand is amazing. Shes changed my life for the better. I've recommended her to several friends, and family members. Shes very straight to the point, honest, a good listener and provides me with amazing skills to work with and keep me on track. I can never thank her enough.

Written by M.A. on Nov 03, 2020 after therapy with Holly for 1 month on issues concerning depression, stress, anxiety, and self esteem

I have only worked with Dr. DeGrand for a short time but I really appreciate the combination of her just listening but also giving me concrete steps to follow.

Written by J.U. on Oct 27, 2020 after therapy with Holly for 2 months on issues concerning relationship issues

Holly (Dr. DeGrand) is a very empathic, calming and competent presence. She always made me feel cared for, and felt extremely present, both during our calls and also in between. Her greatest ability is definitely presence, and making you feel seen and heard, paraphrasing what you told her in a new way, which makes you realize what you’re actually trying to say. As of method I wasn’t a hundred percent sure, but that’s not always the most important and she made me feel that for the first time.

Written by S.N. on Aug 12, 2020 after therapy with Holly for 4 months on issues concerning lgbt, family conflicts, trauma and abuse, grief, and intimacy-related issues

Dr. DrGrand has been hugely helpful to me in working through my traumas and C-PTSD and is easy to work with, knowledgable and friendly. I would definitely recommend her if you are wanting to work through trauma and try EMDR

Written by M.A. on Jun 20, 2020 after therapy with Holly for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, career difficulties, coping with life changes, and adhd

So far she’s great! Very knowledgeable in the areas I need help in.

Written by M.I. on Jun 07, 2020 after therapy with Holly for 2 weeks on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, sleeping disorders, self esteem, coaching, and adhd

Wonderful therapist. Incredibly helpful.

Written by I.R. on May 28, 2020 after therapy with Holly for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, parenting issues, self esteem, and anger management

Dr. DeGrand is amazing. She really knows her stuff and how the brain works and have great technics to keep it wired and working. She is also very supportive and understanding and has a great sense of humour, but she also knows how to gently call you out if is needed. I really enjoyed talking to her in each session no matter the format and I will definitely miss her. I couldn't recommend her more.

Written by R.E. on May 02, 2020 after therapy with Holly for 3 weeks on issues concerning stress, anxiety, and self esteem

There's a comfort in being able to share my issues with Dr. DeGrand and more so in the fact that she gives her 100% to make you feel understood and welcome even if things might seem petty to me - she will for sure help you see clarity in what is unclear.

Written by I.N. on Apr 19, 2020 after therapy with Holly for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and career difficulties

Dr. DeGrand is the first therapist who’s fully understood my struggles and actually gave me exercises on how to overcome these. I never experienced such amazing help before and I’m truly grateful for this app to suggest me a therapist that matches with me perfectly.