I am a licensed independent clinical social worker in Massachusetts with 20 years of professional work experience. My special interest areas include stress management, anxiety, grief/loss, coping with life transitions, conflict resolution, relationship challenges,
self-esteem and mindfulness. Life presents many challenges which can causes us to feel overwhelmed and distressed. My goal is to provide a non-judgmental and comfortable space to help guide clients to work through their challenges in order to live a more fulfilling, authentic life.
My treatment approach includes providing a collaborative counseling space for clients to build on their strengths, express their emotions, heal, develop coping skills, gain insight and find solutions or strategies to better manage life's challenges.
I believe you have the strengths that will assist you in overcoming challenges in life. It takes courage to seek out support and you are worth it! If you are ready to take that step I am here to support and empower you.
Additional areas of focus: LGBT, Family conflicts, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Parenting issues, Career difficulties, Compassion fatigue, ADHD, Attachment issues, Autism and Asperger Syndrome, Blended Family Issues, Body image, Caregiver issues and stress, Communication problems, Divorce and separation, Family of Origin Issues, Family Problems, Isolation / loneliness, Life purpose, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Internal Family Systems
MA LICSW LICSW110452