I am a Licensed Professional Counselor specializing in trauma-informed care, addiction recovery, emotional regulation, relationship challenges, self-esteem issues, self-harm, PTSD, and co-occurring mental health disorders. I have experience working with adolescents and adults in individual, group, family, and couple therapy settings, including Telehealth-based programs.
My clinical background includes training and experience in trauma-focused therapy, dialectical behavior therapy, cognitive behavioral therapy, existential therapy, solution-focused therapy, mindfulness-based approaches, motivational interviewing, family systems work, crisis intervention, the 12-step recovery model, and relapse prevention.
Clients often describe me as warm, authentic, intuitive, and deeply present. I am passionate about helping people reconnect with their inner resilience, develop a solution-focused mindset, engage in healthier more productive coping strategies, and embrace lasting emotional healing, personal growth, and long-term recovery.
Additional areas of focus: Abandonment, Attachment issues, Body image, Caregiver issues and stress, Co-morbidity, Codependency, Commitment issues, Communication problems, Dissociation, Divorce and separation, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Social anxiety and phobia, Women's issues, Young adult issues
ID LPC 1861079