Hope Flositz

(LMHC)

About Me

My name is Hope and I am a Licensed Mental Health Counselor in Florida. I earned my bachelor’s degree in Psychology from the University of Central Florida. I went on to pursue my master’s degree in Clinical Mental Health Counseling from Nova Southeastern University. Before I became a telehealth therapist with Betterhelp I did my internship and registered internship at an outpatient drug rehabilitation center and worked there for a total of 4 years. After I got licensed I went on to pursue my own private practice that mainly focused on anxiety and stress management.

I specialize in working with individuals who are struggling with the anxiety and stress of everyday life. I take an empathetic approach to healing that focuses on being in the present moment. I am committed to providing you with a safe and secure environment where you can feel supported, understood, and heard. I am dedicated to listening to you and processing your emotions without judgement while providing practical suggestions to everyday life problems that can help you move forward and feel better overall.

Having worked with a lot of Employee Assistance Programs I have a lot of experience working with people struggling with work place stress and anxiety. Having worked in both retail and an office setting myself I understand the struggles associated with work place stress and how it can impact other areas of your life. My goal is to work collaboratively with you to help you make positive changes in your life by building your tool box with positive coping skills for managing stress and anxiety symptoms while promoting balance, self-care, and wellness to help you achieve your goals.

Being a woman and a mom I enjoy working with other women to help them gain confidence in themselves. Rather you’re contemplating a career change, a life change, are a stay-at-home mom, a working mom, are going through tough times, or just need someone to talk to I'm here to help provide you with the comfort and support that you're looking for. We all need a little support and encouragement especially during life’s most difficult moments.

I pride myself on working with clients who are willing to put in the time, effort, and work that therapy requires to help you achieve your goals and live the life you have always wanted. I strive to help you achieve your desired change rapidly and to move you onto the maintenance and support phase of the process.

I consider it an honor and a privilege for you to allow me into your life as your therapist. Thank you so much for allowing me be a part of your journey. I look forward to working with you!


Specialties

  • Stress, Anxiety
  • Career difficulties
  • Depression
  • Coping with life changes
Also experienced in:
Life Purpose , Postpartum Depression , Pregnancy and Childbirth , Social Anxiety and Phobia , Women's Issues , Workplace Issues , Young Adult Issues

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy

Years of Experience: 8

Services Offered


  • Messaging

  • Live Chat

Licensing

LMHC #MH 14564 (Expires: 2023-03-31)


Reviews

Written by E.M. on Mar 08, 2021 after counseling with Hope for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, and career difficulties

Hope still stays to be an amazing therapist for me, she is kind and allows me to get out of my negative headspace while finding healthy ways to cope with my situation.

Written by A.N. on Feb 17, 2021 after counseling with Hope for 2 weeks on issues concerning stress, anxiety

Hope has really helped me to recognize tools that help with my anxiety and stress. I have been so overwhelmed and consumed by my anxiety lately but by using the advice and resources she has given me I am starting to learn how to navigate those thoughts and feelings so much better.

Written by A.S. on Feb 15, 2021 after counseling with Hope for 2 weeks

Hope is an amazing listener, she provides an empathetic approach and gives useful strategies to replace any negative emotions or experiences. I highly recommend her!!!

Written by Y.E. on Sep 28, 2020 after counseling with Hope for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, and adhd

I would recommend counselor Hope Florida 100%. She was checking on me regularly. She was able to provide me different resources to be able to stay healthy for the long run

Written by K.A. on Jul 30, 2020 after counseling with Hope for 1 month

Hope is very helpful and understanding

Written by M.I. on Jun 17, 2020 after counseling with Hope for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes

Hope has a gentle approach to her counseling style. It doesn’t feel too scripted and she checks in on you, if you haven’t gotten back with her. Which was a total surprise to me, it made me feel like I was relevant to her and she has time for me and my needs. I really enjoyed Hope as my counselor.

Written by A.L. on Jun 07, 2020 after counseling with Hope for 3 weeks on issues concerning stress, anxiety, and adhd

Hope was really sweet and gave good advice. I’d definitely recommend her!