I am a Licensed Professional Counselor in Tennessee with a Mental Health Services Provider designation (LPC-MHSP) and have 5 years of professional work experience. I have 2 Master’s Degrees in Professional Clinical Counseling from La Salle University and Human Sexuality, sex therapy from Widener University.
I have experience in helping people with a variety of concerns and goals. This includes but is not limited to anxiety and stress, depression, trauma, intimacy and relationships, LGBTQIA+ related issues, self-esteem, grief and loss, life changes and adjustments, eating disorders, OCD-related issues, anger management, ADHD, and motivation.
I strive to create an open, safe, and nonjudgmental space for my clients as I help them work toward and accomplish their personal life and treatment goals. I integrate different therapeutic approaches that align with my clients’ unique needs, goals, and preferences. I have experience in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), strengths-based approaches, Mindfulness, Solution-Focused Therapy, and Motivational Interviewing. My therapy style is interactive, warm, and goal-oriented.
I believe we are all capable of becoming our own therapist by developing the tools we need to thrive and live our best lives. By catering each session to meet my client’s individual needs and working with them as a team, I support my clients through their personal growth and live a happier and more fulfilling life.
It takes courage to seek help and take the steps toward positive, healthy change. When you are ready to take that step, I am here to support and empower you on your journey.
Additional areas of focus: Eating disorders, Sleeping disorders, Career difficulties, Coping with life changes, ADHD
TN LPC-MHSP 6274
These quotes represent just a few of the many positive reviews that we have received for Hope Spector. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is professional and insightful. Always helps me see things in a different perspective and always offers encouragement!
Written on Oct 27, 2023 after therapy with Hope for 5 months on issues concerning depression, addictions, relationship issues, grief, self esteem, and compassion fatigue
Hope is very understanding and willing to work with me on problems
Written on Sep 21, 2023 after therapy with Hope for 2 weeks on issues concerning depression, lgbt, and career difficulties
I have greatly appreciated these first few sessions with Hope. We already made quite a bit of progress on a couple goals & I feel confident we can continue to do so on the others.
Written on Jul 11, 2023 after therapy with Hope for 2 weeks on issues concerning lgbt, family conflicts, trauma and abuse, grief, and intimacy-related issues