Services offered
Video
Messaging
Ilene Schneider, LCSW
Stress, Anxiety
Grief
Self esteem, Motivation
Depression
Coping with life changes
Video
Messaging
About me
I am licensed in Maine with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Professional experience
15 yrs in practice
Stress, Anxiety
Grief
Self esteem, Motivation
Depression
Coping with life changes
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Bipolar disorder, Compassion fatigue, ADHD, Abandonment, Caregiver issues and stress, Control issues, Divorce and separation, First responder issues, Forgiveness, Gender dysphoria, Hearing impaired, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Panic disorder and panic attacks, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Seasonal Affective Disorder (SAD), Sexuality, Social anxiety and phobia, Traumatic brain injury, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy
License information
ME LCSW LC18002
Reviews
These quotes represent just a few of the many positive reviews that we have received for Ilene Schneider. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Ilene is a wonderful therapist. She is extremely caring, very attentive and detail oriented. She listens intently never interrupts allows me to just talk and share my feelings and my thoughts, and then systematically deconstructs what I’ve said, asking questions and interjecting her thoughts which helps me gain an understanding of my own thoughts and feelings, and why I am the way I am. She has already helped me tremendously and I’ve only been with her a short time I would recommend her to anyone and I look forward to continuing working with her.
Written on Nov 18, 2025 after therapy with Ilene for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, coaching, and adhd