Ina Blue

(LCSW, CTMHP)
Therapist Ina Blue Photo

About Me

I am a Licensed Clinical Social Worker in Arizona. While obtaining my clinical hours, I worked in a variety of settings in order to gain the most experience and to determine the area that best fits my personality and ability. I spent a year working in a Substance Abuse Detox facility with a Level 1 psych facility (treating dual diagnoses). From there, I spent a year at the State Prison working with inmates with a variety of diagnoses and concerns; from substance use, to depression and anxiety, to destructive behavior. For the past 3 years, I have been working within the Native American Community to assist with issues such as: parenting, ADHD, sexual abuse, other trauma, historical trauma, cutting, peer pressure, oppositional defiance and many others.

As a clinician, I prefer to work alongside my clients on the journey to better outcomes. I have training in Cognitive Behavior Therapy, and Dialectic Behavior Therapy, plus trauma training. I like to have a variety of knowledge available, but my ultimate goal is to meet my client's where they are and not have every session carved out to be inflexible. I allow my clients to express their thoughts as I guide them with questions and exploration to the answer that they already had inside, or help them think outside the box and explore possible solutions or new view points. My clients will find the environment to be relaxed and welcoming because it will be free of judgment and labeling.


Specialties

  • Stress, Anxiety
  • Trauma and abuse
  • Grief
  • Parenting issues
  • Coping with life changes
Also experienced in:
Addictions , Relationship issues , Family conflicts , Anger management , Self esteem , Depression , Compassion fatigue , ADHD , Abandonment , Adoption and Foster Care , Blended Family Issues , Chronic Pain Illness and Disability , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)

Years of Experience: 3

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LCSW #LCSW-18433 (Expires: 2022-01-31)


Reviews

Written by A.Z. on Oct 11, 2021 after therapy with Ina for 2 weeks on issues concerning family conflicts, and trauma and abuse

She is very knowledgeable, listen well, analyze the problem and give a simple but important advice. I will recommend her

Written by K.E. on Jun 30, 2021 after therapy with Ina for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and adhd

Ina is so good at her job and her expertise truly shows. She is able to analyze what’s going on and cut through the clutter of life to really help improve whatever you may be struggling with. I am so glad to have her as my counselor, I haven’t ever made this much progress with counseling before.

Written by J.A. on Jun 21, 2021 after therapy with Ina for 2 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem

Ina has been helping me so much through a particularly difficult time. She is incredibly understanding and patient and helps me to see things from a different point of view. I am so grateful for her.

Written by P.J. on Apr 28, 2021 after therapy with Ina for 1 month on issues concerning depression, stress, anxiety, relationship issues, self esteem, coping with life changes, and adhd

Ina has been so gracious and helpful, she really listens to what I’m saying and had helped me unpack a lot of my own issues to help me move forward. I couldn’t recommend her help more.

Written by D.E. on Mar 31, 2021 after therapy with Ina for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd

Ina is such a great counselor, she is super genuine. She also gave me different options of how Im going to tackle my issues and different perspective. Im sad to leave to a different country as I would not be able to have her anymore. She has been so helpful all along and also responds in a timely mannner

Written by A.L. on Mar 08, 2021 after therapy with Ina for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, parenting issues, self esteem, coping with life changes, compassion fatigue, and adhd

I’ve had a few sessions with Ina already and she’s helping me so much! She helps me work towards coming to realizations on my own and is helping me with my overall mental state. She responds to messages in a timely manner and is always willing to offer help whenever I ask. I couldn’t say anything higher about her, she’s absolutely amazing and I’m so grateful that BetterHelp suggested her!!