I work with young adults ages 18–40 who are navigating a variety of life challenges and mental health concerns. Whether you're struggling with anxiety, depression, ADHD, life transitions, women's issues, substance use, relationship difficulties, or Borderline Personality Disorder (BPD), my goal is to provide a supportive, nonjudgmental space where you feel heard, understood, and empowered to create meaningful change.
My approach is collaborative, compassionate, and tailored to your individual needs. I believe therapy should be a place where you can explore difficult emotions, gain insight into patterns that may no longer serve you, and develop practical skills to help you move toward the life you want.
As a Nigerian American therapist, I also recognize the impact that culture, identity, and family dynamics can have on mental health. I enjoy helping clients navigate the unique challenges that can arise from balancing multiple identities while honoring their values, experiences, and personal goals.
Additional areas of focus: Communication problems, Control issues, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Panic disorder and panic attacks, Self-love, Social anxiety and phobia
TX LCSW 109785