Ishanie Sanchez, LPC, LMHC

About me

As a licensed therapist serving New Jersey, I bring over 15 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on empowering clients navigating challenging life transitions, relationship dynamics, and personal growth.

I specialize in addressing depression, anxiety, trauma recovery, and multicultural concerns with a compassionate, culturally responsive approach. My work focuses on helping young adults and women develop deeper self-understanding, improve communication skills, and cultivate meaningful connections.

My therapeutic style emphasizes collaborative healing, honoring each person's unique journey and lived experiences. I'm committed to creating a supportive, affirming space where clients can explore their challenges, build resilience, and discover their inherent strengths. Whether you're struggling with workplace stress, relationship patterns, or seeking greater life purpose, I'm here to support your transformative process.

Professional experience

Additional areas of focus: LGBT, Family conflicts, Grief, Intimacy-related issues, Self esteem, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Avoidant personality, Commitment issues, Communication problems, Control issues, Emptiness, Family problems, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Money and financial issues, Mood disorders, Multicultural concerns, Personality disorders, Post-traumatic stress, Self-love, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

License information

NJ LPC 37PC00882100

NY LMHC 011747

Reviews

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