I’m a licensed therapist in Florida with over 7 years of experience supporting individuals through some of life’s most overwhelming moments.
I specialize in helping clients navigate anxiety, trauma, depression, low self-esteem, and lack of motivation—especially when it feels like you’ve been carrying everything on your own for too long.
My approach is warm, honest, and supportive. I focus on creating a space where you can be fully yourself without fear of judgment, while also helping you build real tools to move forward—not just talk in circles.
Whether you’re feeling stuck, overwhelmed, or just not like yourself lately, you don’t have to figure it out alone.
Taking that first step into therapy isn’t easy—but it says a lot about your strength. I’m here to support you every step of the way.
Additional areas of focus: Addictions, LGBT, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Antisocial personality, Attachment issues, Avoidant personality, BDSM, kink, and alternative sex culture, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Hearing impaired, Hoarding, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Traumatic brain injury, Visually impaired, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
FL LMHC MH22487
These quotes represent just a few of the many positive reviews that we have received for Ivonne Fraga. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I’m so happy my first experience with Betterhelp was with Mrs. Ivonne. She has been very supportive in my healing journey.
Written on Aug 15, 2024 after therapy with Ivonne for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, and self esteem
Ivonne wants to understand you and has empathy- you can’t fake empathy. I love speaking with her and learning.
Written on Jun 14, 2024 after therapy with Ivonne for 2 months on issues concerning depression, addictions, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, coaching, and adhd