I am licensed in Texas with 20+ years of experience working in the mental health field. I have experience in helping clients with stress and anxiety, motivation, self-esteem, and confidence, career difficulties, & depression. I believe you are the expert of your story and have many strengths that will assist you in overcoming your challenges. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Grief, Eating disorders, Sleeping disorders, Anger management, Career difficulties, Bipolar disorder, Compassion fatigue, ADHD, Mood disorders , Social anxiety and phobia
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TX LCSW 53470