With over 14 years of experience in the Behavioral Health field, I have held roles in Administration, Human Resources, and skill building. For the past 7 years, I have been providing therapeutic services to children, adolescents and adults. My approach to therapy is holistic, focusing on the whole person rather than just symptoms. I believe in highlighting and leveraging each client's strengths, helping them to build resilience and achieve lasting change.
In my practice, I offer tailored support to address a range of issues, including anxiety, depression, anger management, and substance use. I work closely with clients to develop healthier ways of expressing and managing anger, focusing on improving communication skills, emotional regulation, and conflict resolution. My goal is to empower clients with the tools they need to navigate life's challenges with confidence and clarity.
I am committed to creating a safe, non-judgmental space where clients can explore their thoughts and emotions, gain insight into their behaviors, and work toward personal growth. Whether it's through cognitive-behavioral techniques, motivational interviewing, mindfulness practices, or solution-focused therapy, I tailor my approach to meet the unique needs of each individual. My ultimate aim is to help clients find balance, improve their relationships, and lead more fulfilling lives.
Additional areas of focus: Blended family issues, Communication problems, Coping with natural or human-caused disaster, Disruptive Mood Dysregulation Disorder (DMDD), Domestic violence, Drug and alcohol addiction, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Money and financial issues, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia, Women's issues, Workplace issues
GA LPC LPC014274