Thank you for looking at my page and I am proud of you for taking the first step to feeling better by thinking about therapy. I am a Licenced Clinician Social Worker have over 6 years of experience in Maine working with adults, adolescents and children. I am skilled in CBT, DBT, certified in TF-CBT, mindfulness and motivational interviewing techniques. My areas of expertise range from anxiety and depression work to trauma, eating disorders and sexual abuse treatment. I am also skilled in parenting problems and supporting parents of children with behavioral needs. I have worked with a wide range of individuals throughout Maine and believe that each person brings their individuality to sessions and no 2 people are alike.
My approach is empathic, open and I take a problem and solution focused approach for each individual. Taking the first step to figuring out how to live a more fulfilled and happy life is a big one, and I believe working together we can build a foundation for a better life.
I look forward to working with you!
Additional areas of focus: Relationship issues, Family conflicts, Grief, Intimacy-related issues, Sleeping disorders, Anger management, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Coaching, ADHD, Attachment Issues, Autism and Asperger Syndrome, Body Image, Chronic Pain Illness and Disability, Commitment Issues, Domestic Violence, Drug and Alcohol Addiction, Impulsivity, Mood Disorders, Panic Disorder and Panic Attacks, Personality Disorders, Post-traumatic Stress, Seasonal Affective Disorder (SAD), Self-Harm, Sexual Assault and Abuse, Social Anxiety and Phobia, Young Adult Issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Trauma-Focused Therapy
ME LCSW LC17375