As a seasoned therapist with nearly three decades of experience, I specialize in supporting individuals through complex emotional landscapes. My approach centers on empowering clients to cultivate self-love, navigate life transitions, and heal from past challenges. I have extensive expertise in addressing depression, anxiety, trauma, and workplace-related stress.
My therapeutic practice focuses on helping individuals across diverse life stages—from young adults to those experiencing midlife transitions—develop stronger communication skills, overcome social anxiety, and rediscover personal purpose. I am particularly passionate about supporting women through unique emotional journeys, including challenges related to relationships, self-esteem, and personal growth.
Drawing from a comprehensive understanding of mental health, I create compassionate, collaborative spaces where clients can explore difficult emotions, process complex experiences, and develop resilient coping strategies. My work integrates evidence-based approaches to help individuals move through guilt, shame, and transformative life changes with dignity and strength.
Additional areas of focus: Aging and geriatric issues, Communication problems, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Infidelity, Life purpose, Midlife crisis, Mood disorders, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Trauma-Focused Therapy
AR LPC P0607041