I am here to serve as a guide to help you on your journey to discovering your best self. I believe each person has it within them to bring about the change they need and I can offer tools, outside perspective and insight to help you reach your goals. I take a client centered, systems perspective approach that is guided and informed by systems theory, attachment theory, and neurobiology principles.
I am a licensed Marriage and Family Therapist in New Mexico. I received my Masters of Science in Family and Child Science, with an emphasis in Marriage and Family Therapy from New Mexico State University and I received my Bachelor of Science in Family and Human Development from Arizona State University. I have been providing therapy for over 9 years to individuals, couples and families. I have most often helped people with anxiety, depression, grief and loss, relationship conflict (romantic, family, peers), and cancer. I have additional training in attachment, self harm, suicide prevention, neurobiology and trauma. I am also EMDRIA trained in EMDR.
Additional areas of focus: LGBT, Relationship issues, Trauma and abuse, Intimacy-related issues, Parenting issues, Self esteem, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Body image, Cancer, Caregiver issues and stress, Communication problems, Coping with Natural or Human-Caused Disaster, Divorce and separation, Family of Origin Issues, Family Problems, Fertility Issues, Guilt and shame, Life purpose, Men's issues, Midlife crisis, Mood disorders , Multicultural Concerns, Panic disorder and panic attacks, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
NM LMFT CMF0180001