When anxiety, relationship challenges, stress, or questions about your identity begin affecting your daily life, it can feel difficult to stay connected to yourself and the life you want to create. I work with children, adolescents, adults, and seniors navigating anxiety, trauma, relationship issues, identity concerns, and stress management challenges. Many of my clients come to therapy feeling overwhelmed by life transitions, struggling in relationships, carrying the effects of painful experiences, or trying to better understand who they are and what they need. Whether you're navigating family challenges, exploring your identity, healing from emotional wounds, or feeling stuck in patterns that no longer serve you, therapy can provide a supportive space for growth and healing. My goal is to help you gain clarity, strengthen your confidence, and build a life that feels more authentic, balanced, and fulfilling.
Additional areas of focus: Communication problems, Guilt and shame, Isolation / loneliness, Life purpose, Self-love, Sexuality, Social anxiety and phobia, Young adult issues
TN LPC-MHSP 8378