As a licensed therapist in Texas with nearly two decades of professional experience, I specialize in supporting individuals navigating complex life challenges. My practice focuses on addressing stress, anxiety, relationship dynamics, family conflicts, and personal growth. I offer a compassionate approach to helping clients work through communication challenges, social anxiety, workplace stress, mood fluctuations, and interpersonal relationship patterns.
My therapeutic style is grounded in understanding each person's unique journey, whether they're struggling with panic attacks, obsessive thoughts, commitment concerns, or family-of-origin issues. I create a supportive environment that respects diverse perspectives and helps clients develop meaningful coping strategies and emotional resilience.
Drawing from extensive clinical experience, I am committed to walking alongside my clients as they explore personal challenges, build self-understanding, and cultivate healthier life patterns. My goal is to provide thoughtful, personalized guidance that empowers individuals to create positive change and emotional well-being.
Additional areas of focus: Addictions, Trauma and abuse, Intimacy-related issues, Anger management, Career difficulties, Bipolar disorder, Depression, ADHD, Codependency, Commitment issues, Communication problems, Control issues, Family of origin issues, Family problems, Fatherhood issues, Guilt and shame, Impulsivity, Infidelity, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Phobias, Social anxiety and phobia, Workplace issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy
TX LPC 71123
These quotes represent just a few of the many positive reviews that we have received for James Caldwell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I like James Caldwell as my Counselor. He is a good listener and also gives good advice. he is easy to talk to .
Written on Jul 04, 2025 after therapy with James for 3 months on issues concerning depression, stress, anxiety, addictions, and relationship issues
Excited to have another meeting with him
Written on Jul 03, 2025 after therapy with James for 3 months on issues concerning stress, anxiety, and relationship issues
Has been an awesome help and would definitely recommend!
Written on Apr 25, 2024 after therapy with James for 2 months on issues concerning stress, anxiety, addictions, and relationship issues
Mr. Caldwell is a very caring and supportive individual, I have no complaints.He has helped me with my issues .
Written on Feb 24, 2021 after therapy with James for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, and compassion fatigue
Excellent counseling sessions! Wonderful calm listener with practical steady advice.
Written on Dec 23, 2020 after therapy with James for 2 weeks
James is an exceptional listener. His thoughtful and wise counsel clearly reflects his desire to understand my concerns and issues and serve my needs as best he can. He goes out of his way to meet me wherever I’m at emotionally and thoughtfully serve me accordingly. He is indeed a skilled and gifted therapist.
Written on Oct 22, 2020 after therapy with James for 3 weeks