As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop deeper self-understanding and healthier relationship dynamics. I have extensive experience addressing challenges like relationship difficulties, social anxiety, trauma recovery, and personal growth.
My therapeutic work focuses on empowering individuals to overcome communication barriers, manage intense emotions, and cultivate self-compassion. I'm particularly skilled at supporting clients working through guilt, shame, and interpersonal struggles. By creating a compassionate and non-judgmental space, I help people develop stronger emotional resilience and more authentic connections.
Drawing from evidence-based practices, I collaborate with clients to develop personalized strategies that honor their unique experiences and strengths. My goal is to support you in building meaningful, transformative pathways toward healing and personal empowerment.
Additional areas of focus: Communication problems, Forgiveness, Guilt and shame, Self-love, Social anxiety and phobia
NY LCSW 097081