As a licensed therapist in Virginia, I bring over 16 years of dedicated experience supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges like depression, anxiety, stress, and life transitions with compassion and expertise.
I specialize in supporting individuals struggling with communication difficulties, social anxiety, mood disorders, and personal growth challenges. My approach is deeply attuned to understanding attachment dynamics, caregiver stress, and the nuanced emotional experiences that shape our inner worlds.
My therapeutic work focuses on creating a supportive environment where clients can explore feelings of guilt, shame, and uncertainty while developing meaningful strategies for personal transformation. I'm committed to helping individuals rediscover their sense of purpose and build resilient, authentic paths forward.
Through collaborative, personalized counseling, I aim to empower clients to develop stronger self-understanding, more effective coping mechanisms, and greater emotional well-being. My goal is to walk alongside you as you navigate life's most challenging moments with dignity and hope.
Additional areas of focus: Attachment issues, Caregiver issues and stress, Communication problems, Guilt and shame, Life purpose, Mood disorders, Social anxiety and phobia
VA LCP 0810002511