Therapist James French Photo

James French, BACP

Stress, Anxiety Relationships Trauma, Abuse Grief Depression
Video Phone Live Chat Messaging

About me

Hi, I'm James, a licensed counsellor dedicated to helping you navigate life's challenges. With expertise in anxiety, depression, relationships, stress, self-esteem, and life transitions, I offer a safe and empathetic space for self-discovery. Together, we'll develop tailored strategies to empower you on your unique journey towards mental well-being. Remember, seeking help is a sign of strength, and I'm here to support you. Let's take the first step together towards a happier, healthier you.

Professional experience

3yrs in practice
Stress, Anxiety Relationships Trauma, Abuse Grief Depression

Additional areas of focus: Addictions, LGBT, Family conflicts, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Aging and Geriatric Issues, Antisocial Personality, Attachment issues, Avoidant Personality, Blended Family Issues, Body image, Caregiver issues and stress, Chronic pain illness and disability, Codependency, Commitment Issues, Communication problems, Control issues, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Expats, Family of Origin Issues, Family Problems, Fatherhood Issues, First Responder Issues, Forgiveness, Guilt and shame, Hoarding, Immigration Issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Military and Veterans Issues, Money and financial issues, Mood disorders , Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality Disorders, Phobias, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love, Sex Addiction, Sexual Dysfunction, Sexuality, Smoking/Vaping Cessation, Social anxiety and phobia, Somatization, Visually Impaired, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

Credentials information

BACP Therapist - Registered Member MBACP #401429

Reviews

These quotes represent just a few of the many positive reviews that we have received for James French. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

transformative

Written on Mar 04, 2024 after therapy with James for 4 months on issues concerning stress, anxiety

James is a brilliant therapist, genuinely listens and has been super helpful. Would highly recommend him to anyone

Written on Feb 20, 2024 after therapy with James for 4 months on issues concerning relationship issues

Every therapist is different and it's hard to write a review as what's right for me could be wrong for you. What I can say is James has given more several "aha! Moments" in the few months I've seen him and they have been quite impactful.

Written on Jan 22, 2024 after therapy with James for 2 months on issues concerning depression, stress, anxiety, lgbt, self esteem, career difficulties, coping with life changes, coaching, and adhd

Absolutely great

Written on Jan 13, 2024 after therapy with James for 3 months on issues concerning depression, stress, anxiety, and relationship issues

Very good therapist. Every session makes me better person

Written on Dec 17, 2023 after therapy with James for 2 months on issues concerning stress, anxiety, addictions, relationship issues, and anger management

James is really helping me so far and I'm enjoying the process too. He asks lots of good questions and is very considerate of how each situation is described and explained.

Written on Nov 30, 2023 after therapy with James for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, and coping with life changes