As a licensed therapist in California, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-compassion, improve communication, and overcome challenges like social anxiety, relationship difficulties, and personal growth obstacles.
I'm deeply committed to creating a supportive environment where individuals can explore their experiences with depression, stress, trauma, and self-esteem concerns. My therapeutic style focuses on understanding each person's unique journey, offering compassionate guidance through life transitions, workplace challenges, and personal development.
Drawing from evidence-based practices, I work collaboratively with clients to build resilience, develop healthy coping strategies, and rediscover their inner strength. Whether you're struggling with panic attacks, relationship issues, or seeking greater self-understanding, I'm here to support you with empathy and professional expertise.
Additional areas of focus: Abandonment, Attachment issues, Body image, Chronic pain, illness, and disability, Communication problems, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Pregnancy and childbirth, Self-love, Sexuality, Social anxiety and phobia, Workplace issues, Young adult issues
CA LMFT 160040