Welcome to where I believe in a collaborative and empowering approach to healing. As a licensed clinical professional counselor and retired Army veteran, I understand the unique challenges you may face, including trauma. I specialize in Cognitive Behavioral Therapy (CBT), a proven method that focuses on identifying and changing negative thought patterns and behaviors.
At Straight Forward Therapy, we'll work together to understand your concerns, develop effective coping strategies for stress and anxiety, and improve your overall emotional well-being. I'll provide a safe and supportive space for you to explore your challenges, build resilience, and navigate life's transitions.
It's okay to not be okay. I'm here to support you on your journey towards healing and a more fulfilling life.
Additional areas of focus: Communication problems, Control issues, Life purpose, Post-traumatic stress, Social anxiety and phobia
MT LCPC BBH-LCPC-LIC-64297