Hey I’m James Steffen I’m a therapist and I help teens feel heard understood and less alone
If you’re stressed anxious feeling down have low self esteem or going through big changes I’m here to help you figure things out step by step
My style is real and down to earth no judgment no lectures just a space where you can be yourself
We can talk about what’s on your mind and find tools that actually help like ways to handle tough feelings and new ways to see things. what really matters is that you feel safe and comfortable with me
Additional areas of focus: Abandonment, Attachment issues, Avoidant personality, Blended family issues, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Men's issues, Money and financial issues, Multicultural concerns, Narcissism, Panic disorder and panic attacks, Personality disorders, Self-love, Smoking / vaping cessation, Social anxiety and phobia, Workplace issues, Young adult issues
MI LMSW 6801118699
These quotes represent just a few of the many positive reviews that we have received for James Steffen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Having just started with James it's hard to really review, but he's supportive and easy to talk to and makes seeing things from other perspectives comfortable
Written on Sep 29, 2025 after therapy with James for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, intimacy-related issues, self esteem, and coping with life changes
James has been a great help in working with me to come to terms with many losses in my family in a short period of time. He is always supportive and caring.
Written on Aug 16, 2025 after therapy with James for 2 weeks on issues concerning stress, anxiety, grief, and intimacy-related issues